ဆေးဝါးအစိတ်အပိုင်းများ

Spirulina is a type of blue-green algae (cyanobacteria) that grows naturally in saltwater and freshwater. It is highly nutritious, rich in protein, vitamins (such as A, C, E, and B vitamins), minerals, carotenoids, essential fatty acids, and antioxidants. Spirulina is commonly used as a dietary supplement due to its potential health benefits, which include supporting immune function, reducing inflammation, aiding in weight loss, improving cholesterol and blood sugar levels, protecting liver health, and enhancing exercise performance